Dairy and Egg Products
Butter, With Salt

Nutrients measured in milligrams per 100 grams (mg/100 g)

Nutrients measured in micrograms per 100 grams (µg/100 g)
1000 µg = 1 mg

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MACRONUTRIENTS

Water: 15.87 (g/100 g)
Ash: 2.11
Carbohydrate: 0.06
Protein: 0.85

LIPIDS

Cholesterol: 215
Monounsaturated fatty acids: 21.02
Polyunsaturated fatty acids: 3.043
Saturated fatty acid: 51.36
Total lipid (fat): 81.11

CAROTENOIDS

Alpha-carotene: 0
Beta-carotene: 158
Beta-cryptoxanthin: 0
Lycopene: 0

MINERALS

Calcium: 24
Copper: 0.00
Iron: 0.02
Manganese: 0.000
Magnesium: 2
Phosphorus: 24
Potassium: 24
Selenium: 1.0
Sodium: 714
Zinc: 0.09

VITAMINS

Choline, Total: 18.8
Folate DFE: 3
Folate Total: 3
Folic acid: 0
Food folate: 3
Lutein+zeazanthin: 0
Niacin: 0.042
Pantothenic acid: 0.110
Retinol: 671
Riboflavin: 0.03
Thiamin: 0.00
Vitamin A IU: 2499
Vitamin A RAE: 684
Vitamin B6 (pyridoxine): 0.00
Vitamin B12 (cobalamin): 0.17
Vitamin C (ascorbic acid): 0.0
Vitamin D mcg: 1.5
Vitamin D IU: 60
Vitamin E (tocopherol): 2.32
Vitamin K (naphthoquinoids): 7.0

MEASUREMENTS

Dietary fiber: 0.0
Food Energy: 717
Percent refuse: 0
Total sugars: 0.06 		227 gms in 1 cup
14.2 gms in 1 tbsp
Search USDA Nutrient Databank #: 01001